Sports massage
Welcome to our dedicated sports massage service with our chartered physiotherapist, Marcus. Sports massage is an important part of recovery from sports injury. It can also aid recovery from regular training and optimise performance.
our approach
Whether you're recovering from injury or regular training, massage can offer many benefit. At OnTrack Physio we use a variety of massage techniques to aid recovery. Our massage therapists are highly trained in using a variety of hands on techniques to give you the best possible outcomes, we don't use massage guns, tools or scraping techniques.Â
​​
Recovery is such an essential part of training and performance. One thing that sets professional athletes apart is not just how well they train but how seriously they take recovery. Regular massages alongside other recovery techniques can increase training potential and therefore performance. Check out our massage loyalty programs and discounts.Â
Â
Benefits of Massage​
Improve circulation
Decrease muscle stiffness
Decrease inflammation
Improve post-operative stiffness
Improve sleep quality
Speed up recovery
Improve flexibility
Reduce pain and soreness
Improve immune response
Reduce stress and anxiety
Our Clients Say
phil
"Great service from Marcus, thanks a lot"
Vicki
“Extremely pleased with the sports massage on my tight calves. Marcus came across as very professional and gave lots of advice for running related niggles. Highly recommend and will definitely visit again. Thank you!”
Pete
Marcus is a very experienced physio and runner and has helped me with some specific exercises for my injury and a bit of general fitness advice too! Great service.